Art Therapy
Come as you are, let art walk alongside you on your journey to wellness.
As an Art Psychotherapist, I care for my clients’ mental wellness through art, providing a path for healing, nourishing and cultivation.
What is Art Therapy?
Art therapy combines creative process and psychotherapy, fostering self-exploration and comprehension. Through art, individuals can connect with and express thoughts and feelings that might be difficult with verbal language.
As an art therapist, I endeavour to care for mental wellness with art in gaining insights, increasing self-awareness, strengthening self-esteem, managing stress, enhancing interpersonal skills and problem-solving for clients.
Who can benefit from Art Therapy?
Art therapists work with individuals, couples, families and groups from diverse backgrounds and age groups. Studies demonstrating the efficacy of art therapy in areas such as:
– Addictions or substance use issues
– Developmental disorders and disabilities
– Coping with physical health conditions
– Depression, anxiety and mental health
– Grief and bereavement
– Trauma or Post-Traumatic Stress Disorder (PTSD)
– Aging and geriatric issues
Why Tunefulness Art Therapy?
Tunefulness is inspired by the concept of mindfulness, being in the here and now.
Tuning yourself with art to a graceful balance.
Man-Hsuan Chen
(She/her) ATPQ, MA, BFA
